5 Benefits of Hydrogen Water 2022 - HDRO Bottle

Our bodies can be helped, or healed, naturally with molecular hydrogen; those areas that can be improved include your heart, blood vessels, kidney joints, skin, brain, immune system and more! We'll briefly go through a handful of the most common benefits from drinking hydrogen water.

1. Acts as an Antioxidant

Unlike ordinary and bigger antioxidants, molecular hydrogen (H₂) is able to pass the cell membrane, being the smallest molecule and the only antioxidant that's able to access the cell nucleus, and the mitochondria under specific conditions. It's also been shown to help protect cells from many cytotoxic reactive oxygen species.

Molecular hydrogen: a therapeutic antioxidant and beyond

Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals

2. Faster recovery + balance pH of the blood

Hydrogen-rich water is shown to speed up recovery among athletes after an intense workout, which improved muscle function by reducing lactic acid build up. In addition, hydrogen water positively affected blood alkalinity in extremely active people.

Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes

Hydrogen-rich water affected blood alkalinity in physically active men

3. Decreases Inflammation

There are other antioxidants that may help fight inflammation, however, they aren't selective. This leads to the possibility of neutralizing both harmful free radicals and beneficial ones. Molecular hydrogen, on the other hand, is selective and targets bad radicals, such as the hydroxyl radical (OH⁻), which is known to be extremely toxic to our cells. In a study of twenty patients with rheumatoid arthritis, drinking higher concentrations of hydrogen water helped reduce pain significantly. 

Molecular hydrogen as a novel antioxidant: overview of the advantages of hydrogen for medical applications

Consumption of water containing a high concentration of molecular hydrogen reduces oxidative stress and disease activity in patients with rheumatoid arthritis: an open-label pilot study

4. Improve Metabolic Syndrome 

Metabolic syndrome consists of a number of conditions that increases the risk heart disease, stroke and diabetes; this includes high blood pressure, abnormal cholesterol levels, excess body fat, to name a few. Studies have shown that hydrogen rich water decreased levels of insulin and blood cholesterol levels, and improved obesity and diabetes.

Molecular hydrogen improves obesity and diabetes by inducing hepatic FGF21 and stimulating energy metabolism in db/db mice

Hydrogen-rich water decreases serum LDL-cholesterol levels and improves HDL function in patients with potential metabolic syndrome

5. Protect Organs

Because of its anti-inflammatory and oxidative stress effects, you can protect your organs from being damaged, including the brain, liver, eyes, lungs, heart, and much more! 

Molecular hydrogen: a preventive and therapeutic medical gas for various diseases

The Effects of Hydrogen Gas Inhalation on Adverse Left Ventricular Remodeling After Percutaneous Coronary Intervention for ST-Elevated Myocardial Infarction

To Wrap Things Up

Whether you feel healthy or not, or you are looking to start improving your lifestyle, a small change to your diet, like adding molecular hydrogen into your water, can be a big difference of improving your overall health. Read on it, research more, and when you're ready to start changing your lifestyle, check out the HDRO Bottle 2.0 now!

**Although many of our customers have reaped the benefits of hydrogen-rich water, we do not guarantee any specific results. Your results may vary.